Kent.Sports.Therapy
Services
Book a deep tissue massage, dry needling, pilates, pregnancy massage or dry cupping with Katie Richardson. Katie provides a professional massage service in Kent for anyone looking for a quality massage therapist.
Sports massage
Sports massage is not just for professional athletes; it offers a multitude of benefits for people of all fitness levels and physical activities. Whether you’re an occasional gym-goer, a weekend warrior, or a seasoned athlete, incorporating sports massage into your routine can significantly enhance your overall well-being.
Dry Needling
Dry needling is a therapeutic technique gaining recognition in the field of physical therapy and sports medicine. This minimally invasive procedure involves the insertion of fine, solid needles into trigger points or areas of muscle tension to relieve pain and improve function. Contact Katie for more information.
Pilates
Pilates has emerged as a popular exercise method that combines physical conditioning, flexibility, and mind-body awareness. Developed by Joseph Pilates in the early 20th century, this form of exercise focuses on building core strength, improving flexibility, and promoting overall body alignment.
Pregnancy massage
Pregnancy massage is available to pregnant ladies after the first 12 weeks. Katie offers a gentle and soothing massage tailored specifically for the mum to be. A series of massage techniques are used to stimulate the blood circulation, reduce water retention and relieve aches and pains. Contact Katie to book now.
Dry Cupping
Dry cupping is used as a modality within massage therapy, injury prevention and rehabilitation. Cups are placed on the musculoskeletal system to improve circulation, reducing tension and muscular spasms. Helping the body to promote cellular repair through improved blood flow.
Kent based
Katie provides professional message, pilates, dry needling and dry cupping services throughout Kent, if you live in Kent and are in need of her professional services please get in touch to learn more about how Katie can help you with whatever issues you may be having. Visit her contact page or what's app her today.
Testimonials
What My Clients Say
“I’ve had Katie training me every week for a long time. She works me through so many new moves I can’t begin to remember them all. We concentrate on different areas each time. I feel really revived afterwards. Her lovely personality makes it an hour to look forward to every time.”
A Thompson
“Just had a massage with Katie for an injury . She is very good at making you feel at ease and comfortable. She’s very professional and also very chatty and friendly and love going too see her every month . Always on hand if I need too book or change my appointment. Would highly recommend her.”