Skip to main content

SPORTS MASSAGE

Sports massage / deep tissue massage is a range of techniques that have been developed to alleviate aches and pains aswell as treat muscle imbalances. Sports massage is a natural therapy that works to treat muscles, ligaments, tendons and fascia that can become damaged from overuse and injuries. Although most people think sports massage is for those that compete in sports, the majority of my clients are those that are suffering from injuries from poor posture, back pain and overuse injuries from repetitive movements at work.

WE CAN TREAT

  • Muscle or ligamentous strains
  • Neck and Shoulder pain
  • Pulled Muscles
  • Sprained Ankle
  • Tennis Elbow
  • Shin Splints
  • Plantar Fascia
  • Achillies Tendionitus
  • Back Pain

BENEFITS

  • Relief from tired and achy muscles
  • Improves circulation
  • Improves Lympathic flow
  • Breakdown of scar tissue
  • Reduces chronic pain
  • Increases flexibility and mobility
  • Stimulates nerve receptors
  • Clears adhesions and fibrous tissue

If you have a health concern and for more information on conditions we treat and services offered, please contact Katie.

BOOK NOW